Quick Hits

Who it’s for

Serious competitors ready to take it up a notch.

What it does

Gives you what you need to beat the competition.

What you get

  • Five 90-minute sessions a week plus one active recovery swim session
  • Guidance and feedback from Invictus coaches
  • A community of support

Get Started

$29.99 / month

Sign Up

Serious About Your Training And Tired of Plateauing in the Gym?

Start training with programming proven to make you a better athlete, regardless of your current ability level. Invictus Competition is for you if you’re serious about training, love to push, and want to compete at a local level.

The goal of this program is to prepare you with the strength, stamina and skills to excel on competition day. Your weekly program will include 5-days of 90-minute training sessions, and one active recovery session.

You’ll touch on every aspect of the sport of CrossFit several times throughout the month – including gymnastics, Olympic lifting, metabolic conditioning, and more…


"I wanted to share my success story with you. My name is Keith, and I have been crossfitting since 2012. I am 36 years old and live in Denver, Colorado. I started following the Invictus Competition programming and In the past 3 months (at age 36), I have hit a 315# squat clan (30# lifetime PR) and added 40# to my back squat (385#), all while still maintaining my engine (I need my engine being that I'm only 5'9", 175#) and consistently improving my gymnastics. I truly can't thank you enough for the programming and it is a true testament to the fact that your product and programming is so thoughtful and laid out and stands the test of time. I am so appreciative for everything and I can guarantee I will be an Invictus athlete for as long as you are doing it. I just know that if it were my programming that was bringing so much happiness and success to people following it, I would want to hear about it." -- Keith B.

"I've been with the CrossFit Invictus Competition Program online community for roughly 4 years. One thing I absolutely love about the programming is the support and feedback I get from the coaches. They always hold me accountable (and encourage me) even when my work-life schedule is demanding. The programming is well-designed to cover all modalities from weightlifting, gymnastics, conditioning, range-of-motion primers, to strongman work. I can track my progress and see my growth because of the consistency in the programming. One thing I can pride myself in being able to do is a strict handstand push-up or strict ring muscle-up with ease because of the programming's detailed methodology and instructions." -- Corey R.

"I've been following the Invictus Competition blog since 2014/2015. I can't say enough about the coaching, the community, the mindset, the development and the attention to their athletes. For a 'remote' option, as many of the athletes following are spread across the globe, they do a fantastic job providing in-depth training methodologies and programming. Tino and the coaches are always willing to help explain movements, answer questions, and provide direction for every level. I attended the 'Invictus Athlete Camp' in January 2015 with my training partners and haven't looked back since. That opportunity, along with the continued support from the coaches and community, has helped me in so many areas on my fitness journey." -- Jon V

Meet Your Coaches

C.J. Martin

Head Coach/Owner

C.J. is the Head Coach and Owner of Invictus. He has coached dozens of individuals and Masters Athletes to the CrossFit Games -- including Team Invictus, who has been to the CrossFit Games for 10 consecutive years. He has worked with athletes around the world through online coaching and program design since 2009, being able to cultivate the 'Sea of Green' community of support from anywhere in the world. C.J. is a Level 4 CrossFit instructor, USA Weightlifting Coach and former member of the CrossFit HQ training team.

Tino Marini

Invictus Athlete Coach

Tino's knowledge and experience with performance programming has helped Invictus send several Athletes to Games as Individuals, Masters and on Teams. He has also played an integral role in sending a number of athletes to Regionals - including being a 4x Regionals athlete himself. He has an array of certifications through CrossFit, Charles Poliquin, OPEX and REPs.

Tino has been a part of the Invictus community since 2010, when he became an online client through Invictus Athlete. He discovered he had a great interest in programming for athletes and became part of the Invictus Athlete Team in 2012.

Hunter Britt

Invictus Athlete Coach

Hunter's experience and extensive background in coaching, programming, and competing at the highest level gives him the tools to help athletes improve at all levels. He holds a number of CrossFit Certifications and has worked with several world renowned coaches, affiliates and Games Athletes in the sport of both Powerlifting and CrossFit.

Hunter uses his experience to create effective methods to build strength, while maintaining and perfecting technique. Hunter competed in the CrossFit Games in 2016 & 2017 with Team Invictus and placed 2nd with Conjugate Black in 2014. Hunter loves to coach and compete, always challenging himself and his clients to be their absolute best.


  • How many days a week is this program?
    The training is intended for 5 days a week and one active recovery day (each Thursday).
  • How long are each of the training sessions?
    Each session should take approximately 90 minutes.
  • What equipment do you need?
    The bulk of the program will incorporate equipment used in the CrossFit Games Open, and include a Concept 2 Rower, Assault Air Bike, sleds, dumbbells, climbing ropes, and sandbags. There are substitution options available if you do not have a certain piece of equipment
  • Billing and Account Questions
    If you have any questions on your account and your subscription, please email info@invictusathlete.com.
  • Cancellation Policy
    We are confident that our program will take you to the next level. However, if you need to cancel your subscription for any reason, simply email info@invictusathlete.com prior to your next renewal date and we will ensure that you are not billed for the next billing period. For more information on the cancellation or refund policy, head here.
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